I hope you are having a fantastic day when you read this and I hope this makes your day better.

You will always help others when you come from the place of your own fullness.

If you don’t know how to help yourself how will you expect to help others.

There was a young man who did not know how to swim, when a friend got into trouble when they were fishing he could not help him and his friend drowned.

Check out my video and let go of the notion that you are being selfish for taking care of yourself.

Enjoy ~