This is the second in a series of 5-minute meditations. This is the second in a series of 5-minute meditations that can make a big impact on how you start your day. This meditation can also be used to pull you out of a funk or just brighten up your day! As you listen you [...]
The Power Of Drumming And Meditation The Power Of Drumming And Meditation is a fantastic and easy way to reduce stress, build personal Power and gain inspiration and motivation. It does not have to take a huge chunk of time like other types of meditation. The power and focus of the drum accelerate the energy [...]
Happy Today ~~ Do you ever feel Stuck? Do you sometimes feel like you don't have the energy to climb out of the hole you find yourself in? I get contacted often from people who have lost their hopes and dreams and have no idea how they are ever going to find them again. This is [...]
Have an awesome day today! ~~ These are the three most powerful words that will lead you to success in anything: Improvise - Adapt - Overcome Things rarely unfold the way we plan, so it is important to be able to implement the above words. To Improvise is to work with what is immediately available to [...]
Happy Day Today!! ~~ I have a question, what are your intentions? What are your intentions? I mean it, are you really clear? This is an important thing to think about. I see it all the time. People say they are clear but they cannot articulate what they want! You say more with your intentions than [...]
I hope you are having an awesome day! ~~ What Is Your Plan? It is easy to have a nebulous idea of something you would like to create. It is an entirely different thing to have a clear vision and a plan of execution! Anyone can dream, but it takes real power to create. It requires [...]
Happy Today ~~ What is your big dream? How much time do you devote to it? How much work do you do each day to get you to your desired outcome? Do you have a crystal clear vision of what you want your dream to be? Do you know how you want to feel when you [...]
Happy Today ~~ What trip are you on? I don't mean a vacation I mean a "power negative" downward spiraling sure to lead to a crash trip. If you are unfamiliar with what I am talking about you are very lucky! Most of my clients go on trips regularly and there is always one of three [...]
Happy Today ~~ When do you come out of your shell, out of training and let your light shine? NOW! I have been working with several new coaching clients and I love how eager they are to learn and plan, and how excited they are about bringing their gifts to the world. They almost always [...]
Hope You Are Having A Good Day ~~ Please reply and let me know. This week I am sharing about contempt prior to investigation. This is a habit lots of people have. They believe the stories about things or hearsay and don't check things out for themselves. This can lead to misunderstandings, prejudice and missed opportunity. [...]
