There is always something you can do to change your life, to bring about the life you’ve always wanted. I’ve found following rituals central to the West African culture to be quite powerful in bringing about change. These rituals can help you realize how to bring your dreams to fruition and how to live by [...]
In the song “Rock Star” by Nickelback, there are a couple of lines that hit home with some things I’ve heard from others and, quite frankly, some things I feel from time to time. The song is about a guy who wants to change his life but feels it's too late, so he's asking for [...]
Those of you who follow me on Facebook and Twitter are familiar with my updates and tweets about the Djembe Heart Meditation CD I listen to every morning. This is a powerful healing CD inspired by a good friend of mine who carries very strongly the energy of healing through compassion. I find this album [...]
For most of us, sound is a constant part of our lives. Some sounds inspire or uplift us, such as listening to a great symphony or a powerful gospel hymn. Other sounds may create anxiety or discomfort, like the sound of someone yelling in anger, or the squeak of chalk on a blackboard. Sound also [...]
