Designed to Help Reduce the Symptoms of Depression
According to the National Institute of Mental Health everyone occasionally feels blue or sad. But these feelings are usually short-lived and pass within a couple of days. When you have depression it interferes with daily life and causes pain for both you and those who care about you. Depression is a common but serious illness that affects 350 million people worldwide.
Many people with a depressive illness never seek treatment. But the majority even those with the most severe depression can get better with treatment. Medications, psychotherapies, and other methods can effectively treat people with depression.
In my work over the past twenty plus years, I have seen significant results in treating depression with therapeutic drumming and music. The tracks in this audio download are designed to help reduce the symptoms of depression. Used regularly, these music tracks can complement other therapeutic models to enhance treatment for this condition.
Freedom from depression is the desired outcome!