I hope your day is going well.
This is the first in a series of videos on the 5 Elements. This series focuses on the power of the drum and the rhythms that represent each of the elements.
Earth is first, it represents nurturing, abundance, welcoming and home. As the days get shorter and the weather grows cooler we will spend more time in introspection.
This rhythm has helped me remember to take time to nurture myself and realize all the possibilities I desire are available. In the West we often associate abundance with money and stuff, remember we need an abundance of love, friends, and good health as well. Don’t sell yourself short!
Listen to the drum and take in the sound to expand this element in your life. Enjoy