Music Does Matter! Years ago I started making custom soundtracks called Shift It! These are soundtracks that help to shift your energy from where you are to where you want to be. I have helped people overcome addiction, depression, fear of flying, ADD, chronic fatigue and many other conditions. If you are ready for a [...]
Good Day! How are you doing? Click on the comment area below and let me know! Sometimes opportunities come that we don't understand. This video is about how I turned down one of the most important important tools of my work. Sometimes things present themselves and we underestimate their potential. Before you day no... https://youtu.be/yueNEUnPOo4
I hope you are having a fantastic day when you read this and I hope this makes your day better. You will always help others when you come from the place of your own fullness. If you don't know how to help yourself how will you expect to help others. There was a young man who [...]
Happy Thursday ~~ Have you ever thought that what you think of other people is actually a reflection of yourself? I had a therapist that I totally fell for. When I told her how amazing she was, she looked at me and said: "Clearly there are some wonderful things about yourself that you are projecting onto me, [...]
Do you ever let yourself get into an emotional tail spin? Do you ever wonder if it's possible to be in charge of the way you feel? Sometimes I put so much attention on how I feel in the moment, I forget how I actually want to feel. If you can relate, check out my [...]
Everything is energy, this we know from the study of physics. Energy has a vibration and that vibration creates a magnetic field that draws things to us and pushes things away. Follow me? If we are able to change our vibration, our magnetic field, we can change our lives. We can change what we draw [...]
What you focus on you feed, this is true. However, denial can be very dangerous as well. One of the issues I deal with myself, my clients and students is the balance of being focused on your desired outcome and then also being in touch with the things that are problematic in life. This video [...]
Do you struggle with depression? Have chronic pain, chronic misfortune, chronic feeling fucked up? If you do, you are like many who are becoming aware that there is more to life than struggle and hardship. More than pain and suffering and more than one disappointment after another. There is a path that is available where [...]
I have a friend that always says, "...It's ok, I'm a survivor!" They wear it as a badge of power for some reason. To be honest I would never want their life. Struggle, hardship, it just never ends, but they survive. They just get by. Me, I want to thrive! I want to see how [...]
Have you ever been in a mood that you don't understand and can't seem to shake? Its like the old adage "you got up on the wrong side of the bed". These moods just feel bad, low energy and no matter what you do they hang on you like glue! This video will show you [...]
